Find Events & Workshops










Music/Dance - Zumba (DROP-IN!) Mondays

Every Monday

6:00 PM - 7:00 PM

Springstep
98 George P Hassett Drive
Medford
781-395-0402
info@springstep.org
website
Zumba (DROP-IN!)

Instructor: Emily Brenner

This internationally renowned Latin-inspired fitness class will provide you with a calorie-burning fitness workout that is energizing and fun. You will learn to move your body rhythmically and aerobically to the spicy beat of Latin and other varieties of music. Pulling from the energetic movements of dances such as cumbia, merengue, salsa, hip hop, and rumba, this fitness form offers a fun, full-body workout that keeps students coming back for more!

Mondays (Instructor: Emily Brenner)
$71 Member, $ 79 Non-member Drop-in rate: $15 per class Fee: $71 Member, $ 79 Non-member Drop-in rate: $15 per class Drop-ins welcome


Music/Dance - Belly Dance Magnified

Every Tuesday

7:30 PM - 8:45 PM

Springstep
98 George P Hassett Drive
Medford
781-395-0402
info@springstep.org
website
Belly Dance Magnified

Instructor: Sardis

Take a closer look at belly dance performance in this class designed for students with a background in exercise or general dance. You will be swiftly guided from the basics of belly dance to the skills practiced in traditional and current modifications of the dance. You will learn to use traditional props (such as zills, veils, canes, plates, and jugs), recognize Middle Eastern musical rhythms, and will learn basic choreographic combinations and the essentials of standard belly dance performance. Fee: $89 Member $99 Non-Member Registration required


Music/Dance - Mindful Zumba® with Tiffany Sankary

Every Thursday

5:00 PM - 6:00 PM

Shanti at the Armory
191 Highland Avenue
Somerville
510-847-0010
info@tiffanysankary.com
website
Zumba combines Latin and international music with dance in making exercise exciting, dynamic, and fun. Mindful Zumba emphasizes quality of movement over choreography, incorporating primal movement patterns drawn from the Feldenkrais Method. Work up a sweat with awareness! With easy-to-follow movements and hypnotic rhythms, this class perfect for beginners to Zumba or for those who are experienced who would like to mix it up.

Fee: $14 drop in, discounts for class cards No registration necessary


Music/Dance - Zumba (DROP-IN!) Saturdays

Every Saturday

10:00 AM - 11:00 AM

Springstep
98 George P Hassett Drive
Medford
781-395-0402
info@springstep.org
website
Zumba (DROP-IN!)

This internationally renowned Latin-inspired fitness class will provide you with a calorie-burning fitness workout that is energizing and fun. You will learn to move your body rhythmically and aerobically to the spicy beat of Latin and other varieties of music. Pulling from the energetic movements of dances such as cumbia, merengue, salsa, hip hop, and rumba, this fitness form offers a fun, full-body workout that keeps students coming back for more!

Saturdays (Instructor: Pending)
$96 Member, $106 Non-member Drop-in rate: $15 per class

Fee: $96 Member, $106 Non-member Drop-in rate: $15 per class Drop-ins welcome


















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