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Events > All Towns > Yoga
Yoga -
Roar Like a Lion, Pose Like a Camel & Flutter Like a Butterfly at Franklin Park ZooWednesday, August 11
Wednesday, August 1111:00 AM - 11:45 AM
Stretch and Relax During a Complimentary Day of Yoga at the Zoo
Join Boston yogi extraordinaire and master-level teacher, Rebecca Pacheco, for a special day of yoga at Franklin Park Zoo. All ages are invited to stretch, strengthen, and balance in poses named after the zoo’s animals!
The 15-year yoga veteran and creator of OmGal.com will lead three 45-minute outdoor classes for adults and children (any child younger than age 7 should be accompanied by an adult); demonstrating healthy poses that are beneficial to the body and fun for all ages!
*Class attendees are asked to bring their own mats or towels and meet on the grass near Serengeti Crossing.
**Please visit www.franklinparkzoo.org to see if class is cancelled due to weather forecast. This event will not be rescheduled.
ABOUT REBECCA PACHECO
Rebecca Pacheco is a yoga teacher, writer, and creator of OmGal.com, recently voted Best Yoga & Fitness Blog in the 2010 Intent Web Awards. Crediting a variety of life experiences, such as traveling to India, the birthplace of yoga, her background as a competitive athlete at the Division I Collegiate level and working with at-risk teenagers in Dorchester, MA, Rebecca finds her inspiration from within. In addition to being a yogi for almost half her lifetime (she began practicing yoga at age 16), Rebecca is also an avid runner (she ran the Boston Marathon in 2009), Boston sports fanatic, nature lover, and supporter of organizations that benefit at-risk youth. Rebecca leads classes and workshops at several studios in and around Boston. She has appeared in national ad campaigns for Reebok, Ryka and New Balance, and is an ambassador for Lululemon.
Fee: Free with regular paid admission - $14 adults, $8 children 2-12, free for children under 2
Join Boston yogi extraordinaire and master-level teacher, Rebecca Pacheco, for a special day of yoga at Franklin Park Zoo. All ages are invited to stretch, strengthen, and balance in poses named after the zoo’s animals!
The 15-year yoga veteran and creator of OmGal.com will lead three 45-minute outdoor classes for adults and children (any child younger than age 7 should be accompanied by an adult); demonstrating healthy poses that are beneficial to the body and fun for all ages!
*Class attendees are asked to bring their own mats or towels and meet on the grass near Serengeti Crossing.
**Please visit www.franklinparkzoo.org to see if class is cancelled due to weather forecast. This event will not be rescheduled.
ABOUT REBECCA PACHECO
Rebecca Pacheco is a yoga teacher, writer, and creator of OmGal.com, recently voted Best Yoga & Fitness Blog in the 2010 Intent Web Awards. Crediting a variety of life experiences, such as traveling to India, the birthplace of yoga, her background as a competitive athlete at the Division I Collegiate level and working with at-risk teenagers in Dorchester, MA, Rebecca finds her inspiration from within. In addition to being a yogi for almost half her lifetime (she began practicing yoga at age 16), Rebecca is also an avid runner (she ran the Boston Marathon in 2009), Boston sports fanatic, nature lover, and supporter of organizations that benefit at-risk youth. Rebecca leads classes and workshops at several studios in and around Boston. She has appeared in national ad campaigns for Reebok, Ryka and New Balance, and is an ambassador for Lululemon.
Fee: Free with regular paid admission - $14 adults, $8 children 2-12, free for children under 2
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Yoga -
Prana After DarkFriday, August 13
Friday, August 139:00 PM - 10:30 PM
Join Ray at Prana Cambridge for this special late night vinyasa flow to music monthly!!
Prana After Dark features a blend of electronic, dub-reggae, and chill-out music - coordinated in a playlist that is built to flow with the class.
Ray's years as a yoga student and his many incredible teachers are what influence his classes. He has been part of Boston's night life as a DJ for 12 years, and finds yoga and music to be a great combination Fee: $15, $12 for students Pre-registration required
Prana After Dark features a blend of electronic, dub-reggae, and chill-out music - coordinated in a playlist that is built to flow with the class.
Ray's years as a yoga student and his many incredible teachers are what influence his classes. He has been part of Boston's night life as a DJ for 12 years, and finds yoga and music to be a great combination Fee: $15, $12 for students Pre-registration required
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Yoga -
Hip & Happy Master Class with JacquiSunday, August 15
Sunday, August 1512:30 AM - 2:30 PM
This 2 hour master class explores hip opening from a physical, mental and energetic perspective. When you work to open the deepest part of your body you allow for some of your deepest happiness to then surface. I hear in all my classes time and time again about "tight hips." Hips teach us great patience but need not be feared!
Great class for those who have given birth, are thinking of giving birth (whether c section or traditional) or have experienced miscarriage to get healthy energy moving through that region. Great class for men who are typically very tight through the hip region. Really, recommended for everyone--all levels welcome—your hips are the intersection of your upper and lower body—let’s give them some attention!
This class will be heated and set to music and limited spots are available so sign up now!!
Fee: $40, $35 with pre-registration Pre-registration recommended
Great class for those who have given birth, are thinking of giving birth (whether c section or traditional) or have experienced miscarriage to get healthy energy moving through that region. Great class for men who are typically very tight through the hip region. Really, recommended for everyone--all levels welcome—your hips are the intersection of your upper and lower body—let’s give them some attention!
This class will be heated and set to music and limited spots are available so sign up now!!
Fee: $40, $35 with pre-registration Pre-registration recommended
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Yoga -
Prana After DarkFriday, September 10
Friday, September 109:00 PM - 10:30 PM
Join Ray at Prana Cambridge for this special late night vinyasa flow to music monthly!!
Prana After Dark features a blend of electronic, dub-reggae, and chill-out music - coordinated in a playlist that is built to flow with the class.
Ray's years as a yoga student and his many incredible teachers are what influence his classes. He has been part of Boston's night life as a DJ for 12 years, and finds yoga and music to be a great combination Fee: $15, $12 for students Pre-registration required
Prana After Dark features a blend of electronic, dub-reggae, and chill-out music - coordinated in a playlist that is built to flow with the class.
Ray's years as a yoga student and his many incredible teachers are what influence his classes. He has been part of Boston's night life as a DJ for 12 years, and finds yoga and music to be a great combination Fee: $15, $12 for students Pre-registration required
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Yoga -
Free Yoga Class Tuesday, September 14
Tuesday, September 1412:00 PM - 12:45 PM
Free 45 minute Yoga Class in honor of National Yoga Month. Presented by Mindful Boston, subsidized by Third Sector New England. Gentle, Kripalu style yoga, designed to present mindfulness as a stress reduction technique. Fee: $0
Pre-registration required
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Yoga -
Prana After DarkFriday, October 8
Friday, October 89:00 PM - 10:30 PM
Join Ray at Prana Cambridge for this special late night vinyasa flow to music monthly!!
Prana After Dark features a blend of electronic, dub-reggae, and chill-out music - coordinated in a playlist that is built to flow with the class.
Ray's years as a yoga student and his many incredible teachers are what influence his classes. He has been part of Boston's night life as a DJ for 12 years, and finds yoga and music to be a great combination Fee: $15, $12 for students Pre-registration required
Prana After Dark features a blend of electronic, dub-reggae, and chill-out music - coordinated in a playlist that is built to flow with the class.
Ray's years as a yoga student and his many incredible teachers are what influence his classes. He has been part of Boston's night life as a DJ for 12 years, and finds yoga and music to be a great combination Fee: $15, $12 for students Pre-registration required
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Yoga -
Community Yoga Classes ONLY $5
Every Monday
4:00 PM - 5:30 PM
This is the MOST economical yoga class you can find in Boston or anywhere. They are great classes and 90 minutes long – taught by our highly trained and dedicated teachers. Community simply means that these classes are here for those in our community who help make BBY possible.
Please be sure to thank these teachers who teach these classes at a discounted rate in order to help serve YOU!
Community Class Policies:
$5 Cash Only – small bills are appreciated – 10 Class Cards can NOT be used
If you are on an unlimited card i.e. Auto-Renew, 2 Week New Member Special – You do NOT pay extra. This class is included.
Please arrive 15 minutes early – This class can sell out – especially on weekends.
If it is your 1st time to the Studio and you attend a community class as your 1st class, you can purchase the 2 Week New Member Special at this class. It can not be purchased at a later class. Credit Cards ARE accepted for the 2 Week New Member Special.
Please help us by following these policies so that we can continue to have these class for
Fee: $5 - Cash only
Please be sure to thank these teachers who teach these classes at a discounted rate in order to help serve YOU!
Community Class Policies:
$5 Cash Only – small bills are appreciated – 10 Class Cards can NOT be used
If you are on an unlimited card i.e. Auto-Renew, 2 Week New Member Special – You do NOT pay extra. This class is included.
Please arrive 15 minutes early – This class can sell out – especially on weekends.
If it is your 1st time to the Studio and you attend a community class as your 1st class, you can purchase the 2 Week New Member Special at this class. It can not be purchased at a later class. Credit Cards ARE accepted for the 2 Week New Member Special.
Please help us by following these policies so that we can continue to have these class for
Fee: $5 - Cash only
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Yoga -
Yoga for Resilient Mental Health with Doug Baker
Every Wednesday
6:45 AM - 8:15 AM
Yoga offers a wealth of resources to better tolerate difficult emotions and thoughts, steady the nervous system, and reduce compulsive behavior. Students learn to restore the calm adult self, soothe emotional disregulation and invite happiness through a vigorous but grounding posture and pranayam flow geared toward mental health challenges. Together we will practice specific skills and learn more about using yoga for emotional and mental wellbeing. Beginning to advanced students welcome.
About the Teacher
Douglas Baker, LICSW, began doing therapy work in 1984, as a volunteer in a Boston homeless shelter. He completed his graduate training at Boston University in 1995. He began studying mind/body disciplines in 1995, including yoga, meditation, mindfulness-based stress reduction, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotional Freedom Therapy (EFT). He obtained certification in EMDR in 2006. He is a certified Kripalu Yoga teacher and a member of the Kripalu Yoga Teachers Association. He is an avid outdoorsman and a devoted father.
His private therapy work is devoted to using the best available modalities for his clients, combining traditional psychiatric methods and integrative or "mind/body" tools. He is a credentialed clinician at Cambridge Hospital in the Department of Psychiatry.
Fee: $20 drop-in only
About the Teacher
Douglas Baker, LICSW, began doing therapy work in 1984, as a volunteer in a Boston homeless shelter. He completed his graduate training at Boston University in 1995. He began studying mind/body disciplines in 1995, including yoga, meditation, mindfulness-based stress reduction, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotional Freedom Therapy (EFT). He obtained certification in EMDR in 2006. He is a certified Kripalu Yoga teacher and a member of the Kripalu Yoga Teachers Association. He is an avid outdoorsman and a devoted father.
His private therapy work is devoted to using the best available modalities for his clients, combining traditional psychiatric methods and integrative or "mind/body" tools. He is a credentialed clinician at Cambridge Hospital in the Department of Psychiatry.
Fee: $20 drop-in only
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Yoga -
Community Yoga Classes ONLY $5
Every Wednesday
4:00 PM - 5:30 PM
This is the MOST economical yoga class you can find in Boston or anywhere. They are great classes and 90 minutes long – taught by our highly trained and dedicated teachers. Community simply means that these classes are here for those in our community who help make BBY possible.
Please be sure to thank these teachers who teach these classes at a discounted rate in order to help serve YOU!
Community Class Policies:
$5 Cash Only – small bills are appreciated – 10 Class Cards can NOT be used
If you are on an unlimited card i.e. Auto-Renew, 2 Week New Member Special – You do NOT pay extra. This class is included.
Please arrive 15 minutes early – This class can sell out – especially on weekends.
If it is your 1st time to the Studio and you attend a community class as your 1st class, you can purchase the 2 Week New Member Special at this class. It can not be purchased at a later class. Credit Cards ARE accepted for the 2 Week New Member Special.
Please help us by following these policies so that we can continue to have these class for
Fee: $5 - Cash only
Please be sure to thank these teachers who teach these classes at a discounted rate in order to help serve YOU!
Community Class Policies:
$5 Cash Only – small bills are appreciated – 10 Class Cards can NOT be used
If you are on an unlimited card i.e. Auto-Renew, 2 Week New Member Special – You do NOT pay extra. This class is included.
Please arrive 15 minutes early – This class can sell out – especially on weekends.
If it is your 1st time to the Studio and you attend a community class as your 1st class, you can purchase the 2 Week New Member Special at this class. It can not be purchased at a later class. Credit Cards ARE accepted for the 2 Week New Member Special.
Please help us by following these policies so that we can continue to have these class for
Fee: $5 - Cash only
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Yoga -
Friday Yoga in Somerville
Every Friday
5:45 PM - 7:00 PM
Ok, so it’s the end of the work week, you’re cranky and tired of being stuffed in your office chair. Understandable. Come undo the the 9-5 with a delicious Friday Flow. Mmmmm yoga. This is currently my only yoga class that’s open to the public. No membership or previous yoga experience required, just come on over and let the weekend begin! Fee: $15
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